A Holistic Approach to Healing and Wellbeing with Dr. Mark Armstrong
9/9/25
Are you ready to transform your entrepreneurship journey by prioritizing your well-being? Want to discover how holistic practices can fuel your success?
Today on the DO GOOD X podcast, hosts Kimberly Daniel and Stephen Lewis dive into a robust conversation with Dr. Mark Armstrong, ND. With over three decades of experience as a neuropathic doctor, Dr. Mark Armstrong, ND brings a deeply holistic approach to healing—supporting the integration of mind, body, spirit, and soul. Dr. Mark shares his holistic approach to healing, blending energy medicine, soul constellation, and spiritual practices to help entrepreneurs achieve wholeness. Tune in to explore how mindfulness and holistic training can align your business with your purpose.
In This Episode
- (00:00) Intro: Meet Dr. Mark Armstrong, ND
- (03:09) How Dr. Mark Armstrong became interested in holistic training, and he defines wholeness
- (05:16) Dr. Mark Armstrong, ND describes well-being and how mindfulness practices that can help entrepreneurs avoid burnout
- (07:28) Dr. Mark Armstrong, ND shares his daily spiritual practices, including meditation and prayer, to sustain entrepreneurship and reinforce wellbeing
- (09:02) How faith and spiritual alignment act as a foundation to face challenges with energy and purpose
- (12:22) Breathing techniques can help reduce stress and enhance healing, and a definition of Qigong
- (14:44) Daily recommendations and resources to combat stress for entrepreneurs
- (19:47) Dr. Mark Armstrong, ND shares a grounding technique to release worry, fear, and anger, promoting balance
Key Takeaways
- Healing through mindfulness practices, such as meditation and breathwork, can help entrepreneurs manage stress and achieve wholeness, aligning their mind, body, and spirit for sustainable well-being.
- Energy medicine and soul constellation, as practiced by naturopathic doctor Dr. Mark Armstrong, offer powerful tools to restore balance and vitality in entrepreneurship.
- Daily spiritual practices, such as Qigong, affirmations, and Soul Constellation, a powerful modality for illuminating inner patterns and unlocking personal transformation, can help entrepreneurs combat burnout and align their work with their purpose, leading to long-term success.
Resources
- DO GOOD X Mastermind Community
- DO GOOD X - Website
- DO GOOD X - Podcast
- DO GOOD X - LinkedIn
- DO GOOD X - Instagram
- Ep. 30 Building a Socially Conscious Business: Victor Koo on the Value of Contemplative Practices
- Ep. 60 Building Purpose-Driven Businesses with Victor Koo with Tianren Culture
- E-Myth of Entrepreneurship by Michael Gerber
- Ahimki.net
About The Hosts
Kimberly R. Daniel
Kimberly R. Daniel empowers entrepreneurs and organizations to make a positive impact. She is co-founder and project director of DO GOOD X, a community that provides programs and support for faith-driven social entrepreneurs whose businesses focus on positive change. Kimberly also helps purpose-driven organizations clarify and design compelling brand and communication strategies. With over 15 years of experience in developing and leading communications efforts, she is committed to creating effective processes and authentic, “sticky” community-centered brands. In addition, Kimberly has nearly ten years of experience as a certified life coach. She has facilitated workshops, spoken to communities, and written about innovation and entrepreneurship with a focus on social impact. She co-authored A Way Out of No Way: An Approach to Christian Innovation (2021). She is deeply passionate about purpose, meaning, and the common good in any aspect of her work.
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Stephen Lewis
Stephen Lewis is the president of the Forum for Theological Exploration (FTE) and the creator and co-founder of DO GOOD X. This community provides programs and support for faith-driven social entrepreneurs whose businesses focus on positive change.
He is an organizational change strategist and leadership development specialist focused on inspiring the next generation of faith-inspired leaders and entrepreneurs to live and work purposefully. Stephen co-authored "Another Way: Living and Leading Change on Purpose" (2020) and "A Way Out of No Way: An Approach to Christian Innovation" (2021).
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